15 Human Foods That Are Actually Great For Your Pup

Dogs love sneaking bites of human food. Although not everything on your plate is good for them, there are some things they can enjoy. Some foods even give them a boost! Many people still think dogs should only eat kibble, but dog-safe options provide extra nutrients. Here’s what you can safely share with your pup.

Carrots

Some dogs treat carrots like chew toys, and that’s a good thing. Crunching on them helps clean teeth while delivering a dose of vitamins. They are low in calories and packed with fiber, which makes them a perfect guilt-free snack. Try serving them raw or even frozen for extra crunch.

Blueberries

Tiny but mighty, blueberries are full of antioxidants that support brain function and immune health. Many dogs enjoy them fresh, but they also work well as a frozen summer snack. Some pups devour them like candy, while others act like they just bit into a lemon. It’s worth a taste test!

Pumpkin

Pumpkin is a stomach’s best friend. It is loaded with fiber, which helps regulate digestion, whether things are moving too slowly or too fast. Just a spoonful of plain canned pumpkin can make a difference. However, skip the pumpkin pie filling! The sugar and spices in it are not dog-friendly.

Apples

A few apple slices provide a crunchy, vitamin-rich treat. They have fiber, vitamin C, and antioxidants that support overall health. Just make sure to remove the seeds since they contain trace amounts of cyanide. While one bite won’t cause trouble, keeping the snack as safe as possible is better.

Peanut Butter

Most dogs would trade their favorite toy for a spoonful of peanut butter. It is high in protein and healthy fats, and it makes for a great occasional treat. Always check the label, though. Some brands contain xylitol, an artificial sweetener that is toxic to dogs. The simpler, the better.

Chicken

Plain chicken is one of the easiest ways to add protein to a dog’s diet. Whether shredded or boiled, it is gentle on the stomach and packed with amino acids. Just avoid adding seasonings. Garlic and excessive salt can cause health issues. Even turkey skin should be avoided for its high fat content.

Salmon

Salmon is a perfect omega-3 fatty acids source; it helps reduce inflammation and keep a dog’s coat healthy. Cooked boneless salmon is the safest choice since raw fish carries a risk of parasites. Think of it as a gourmet meal for your pup without the need for fancy seasoning.

Eggs

Eggs are a protein powerhouse and have essential vitamins that support muscle growth and coat health. Scrambled or lightly cooked eggs can also help settle an upset stomach. Raw eggs should be avoided because of the risk of salmonella. A simple, boiled egg can be a satisfying addition to any meal.

Green Beans

Green beans are a solid choice for a low-calorie and high-fiber snack. They are full of vitamins and minerals while being light on the stomach. A few might turn up their noses, but the ones who like them really love them. Some dogs enjoy them raw, while others prefer them cooked.

Sweet Potatoes

Sweet potatoes are nutrient-dense vegetables that provide vitamins and slow-digesting carbohydrates. They should always be cooked and served plain since added sugar or spices are unnecessary for dogs. A little mashed sweet potato mixed into regular food can make an ordinary meal feel extra special.

Watermelon

Watermelon is an excellent summer dog treat, providing hydration and vitamins A, B6, and C. The seeds and rind should be removed before serving, as they can be challenging to digest. Some dogs eat watermelon so enthusiastically that it ends up everywhere, so be prepared for a little mess.

Plain Yogurt

A spoonful of plain yogurt is an easy way to support gut health. It contains probiotics that aid digestion but should be unsweetened and free of artificial ingredients. It’s a 50-50 chance that your dog will enjoy it, though. And if yours does, yogurt can be a tremendous occasional addition to meals.

Oatmeal

Oatmeal can be a soothing option for dogs with sensitive stomachs. It is packed with fiber and easy to digest when cooked. Flavored varieties with sugar or artificial sweeteners should be avoided. A warm bowl of plain oatmeal can make a comforting breakfast for a pup on a chilly morning.

Cheese

Cheese is a high-value treat for many dogs, providing a great dose of calcium and protein. Some pups handle it just fine, while others are lactose intolerant. Testing with small amounts is a good idea to avoid any digestive surprises. A little cheese can go a long way.

Turkey

Lean, plain turkey is a solid protein source that many dogs enjoy. It is usually included in commercial dog food for good reason. The key is to serve it without seasonings since ingredients like onions and excessive salt can be harmful. Simple, unseasoned turkey is a safe and tasty option.