I Was Recently Looking for a Running Buddy—Here Are the 10 Dog Breeds I’d Recommend
Running alone has its perks—quiet time, zero pressure, no one judging your playlist choices—but after a while, I started craving a little more companionship on the trail.
Not just any companionship, though. I wanted a buddy who wouldn’t cancel last minute, wouldn’t complain about the weather, and would always be thrilled to get moving the second I laced up my sneakers.
That’s when I realized: I needed a dog.
But not just any dog. If you’ve ever tried jogging with a pug in the heat or coaxed a sleepy bulldog out of bed at 6 a.m., you know the breed matters.
A good running partner needs energy, stamina, and a love for movement that rivals your own. Bonus points for being cute and always excited to see you.
So, I went down the rabbit hole researching the best dog breeds for runners—breeds that genuinely enjoy logging miles.
Some love sprinting. Others thrive on long, steady jogs. And a few are built for trails and tough terrain.
Whether you’re a beginner runner or someone who clocks double-digit miles before breakfast, there’s a dog out there who’ll match your pace and passion.
After lots of digging (and a few adorable detours), I’ve narrowed it down to ten breeds that check all the boxes for an ideal running companion. They’re athletic, motivated, and will never ghost you on leg day.
If you’re on the hunt for a furry friend who’ll stick by your side—mile after mile—here are the ten dog breeds I’d wholeheartedly recommend.
1. Vizsla
Athletic to their core, Vizslas are like the elite marathoners of the dog world. These Hungarian hunting dogs are built for long-distance movement and thrive when they have room to stretch their legs.
Their lean frames, strong muscles, and endless energy make them perfect for runners who like to go far and often.
Not only do they keep pace, but they’re also incredibly loyal and eager to stay close—even off-leash in safe environments. Just be prepared to match their exercise needs even outside of running.
A tired Vizsla is a happy Vizsla—and a happy running partner.
2. Border Collie
Originally bred to herd sheep across vast landscapes, Border Collies have energy to spare—and then some. They’re fast, focused, and full of determination, making them fantastic partners for runners who like a challenge.
Their intelligence is off the charts, which means they thrive on both physical and mental stimulation.
If your runs involve varied routes or obstacles, they’ll eat it up. Running with a Border Collie is like teaming up with a furry personal trainer who never skips a workout.
3. Weimaraner
These silver-coated stunners have the kind of stamina that’ll make you rethink your “long run” definition. Weimaraners were bred for hunting large game, so chasing after you on a morning 10K is basically a warm-up.
If you’re looking for a running buddy who can handle both speed work and distance, this breed checks all the boxes. Their graceful stride and affectionate nature make every run feel like a shared mission.
4. Labrador Retriever
Chances are you’ve already seen a Labrador jogging happily alongside its human—and for good reason. They’re one of the most versatile breeds out there, and their love of movement makes them a great match for runners of all kinds.
Labs are eager to please and quick to adapt, whether you’re doing a brisk 3-miler or slowly working your way up to longer distances. Just pace your training and watch out for snacks—they love them as much as they love running.
5. Australian Shepherd
It’s hard to find a more eager companion than an Aussie when it comes to hitting the pavement. These dogs are workaholics by nature, bred to herd livestock and run for hours without tiring.
They’re incredibly agile and thrive in environments that challenge both their minds and bodies. Expect them to push your pace and make even your toughest runs feel more exciting.
6. German Shorthaired Pointer
Powerful, graceful, and full of energy, German Shorthaired Pointers were born to move. Originally bred as hunting dogs, they’ve got the endurance to match even the most committed long-distance runner.
Whether you’re jogging around the neighborhood or navigating forest trails, this pup will be right there with you. Just be sure to give them structure and plenty of enrichment off the trail, too.
7. Belgian Malinois
Known for their work in military and police settings, Belgian Malinois bring intensity to everything they do—including your runs. They’ve got energy, speed, and a focused drive that makes them ideal for high-mileage runners.
Because they’re so sharp and active, mental stimulation is just as important as exercise. If you’re up for the challenge, they’ll become one of the most loyal and motivating workout partners imaginable.
8. Jack Russell Terrier
Don’t let their size fool you—Jack Russells pack more energy per pound than most big dogs. These tiny dynamos were bred for fox hunting and can handle sprints, intervals, and even steady-paced jogs.
They’re smart, quirky, and always up for movement, though they need consistent training to keep distractions in check. For short and fast workouts, they’ll keep you on your toes—and then some.
9. Siberian Husky
Pulling sleds across tundras isn’t just their history—it’s built into their DNA. Siberian Huskies have legendary endurance and love to run, especially over long distances and in cooler weather.
They’re independent and strong-willed, so good leash training is a must. If you’re looking for a partner who thrives on cold morning runs, the Husky will happily lead the way.
10. Rhodesian Ridgeback
Once tasked with tracking lions in Africa, the Rhodesian Ridgeback brings strength and quiet confidence to every run. They’re steady, muscular runners who excel at long, even-paced jogs.
While they’re not overly excitable, their loyalty runs deep once bonded. A Ridgeback might not bounce with energy, but they’ll stick by your side—mile after dependable mile.
