10 Dog Breeds That Are a Dream for First-Time (Low-Energy) Owners

Not every dog lover dreams of marathon runs, endless games of fetch, or wrestling with a hyperactive hound at 7 a.m. Some of us just want a snuggle buddy who won’t drag us out the door the moment we sit down with our coffee.

If you’re the kind of person who values slow mornings, quiet evenings, and low-key companionship, you’re in the right place.

While every dog needs some exercise and care, certain breeds are simply more aligned with the chill lifestyle.

These are the pups who are more than happy to swap agility training for naptime on the couch, and who see a short walk as an event—followed, of course, by a long snooze.

Whether you live in a small apartment, work from home, or just don’t have the stamina to keep up with a whirlwind of fur and energy, there’s a perfect dog for you.

“Low-energy” doesn’t mean boring or lazy—it means peaceful, loyal, and happy to match your vibe. These relaxed breeds often have big personalities, quirky habits, and a ton of love to give.

They’re ideal for retirees, introverts, busy professionals, or anyone who believes that a dog’s job description should mostly involve being adorable and available for cuddles.

In this list, we’re highlighting ten dog breeds that are ideal for low-energy owners—dogs that won’t guilt-trip you for skipping the park or sleeping in. They’ll be right there with you, eyes half-closed, tail barely wagging, happy just to be close.

1. Basset Hound

If lounging were a sport, Basset Hounds would be champions. Known for their droopy ears and soulful eyes, these dogs are all about comfort and relaxation.

They thrive in environments where they can enjoy the company of their humans without too much excitement. Short walks fulfill their exercise needs, and they’re just as happy curling up for a nap afterward.

Their calm demeanor makes them a favorite for homebodies or those living in apartments, as they don’t require a large backyard to be content. Just a soft couch and some snuggle time will keep them happy.

Despite their laziness, they’re surprisingly loyal and will stick by your side, making them a perfect companion for those who enjoy a slower pace of life.

2. Cavalier King Charles Spaniel

With their big, expressive eyes and gentle nature, Cavalier King Charles Spaniels are masters of affection and relaxation.

These dogs are happiest when they can be close to their human, offering companionship rather than a need for adventure.

They’re the ideal pal for cozy evenings on the couch, providing warmth and comfort without demanding too much in return.

Their small size and loving disposition make them perfect for apartment living or homes where space is limited.

A couple of short strolls each day are more than enough to keep them content and healthy, as they prefer snuggling to strenuous activities.

Their history as companions to royalty adds a touch of elegance, making them a regal choice for anyone seeking a loving, low-energy pet.

3. Shih Tzu

In a world where Netflix marathons are a lifestyle, Shih Tzus are the perfect binge-watching buddy.

Originally bred as lap dogs for Chinese royalty, these pups embody luxury and leisure. They’re happiest when nestled beside you, basking in the warmth of companionship and a comfy couch.

Shih Tzus require minimal exercise, making them an excellent fit for those who prefer a slower pace. A short walk here and there is just enough to keep them healthy, but they’ll always choose a belly rub over a game of fetch any day.

With their regal demeanor and distinct appearance, Shih Tzus bring a touch of elegance to any household. They’re the ultimate low-energy dog for anyone who values relaxation and companionship above all.

4. French Bulldog

French Bulldogs, or “Frenchies,” are the quintessential couch potatoes, known for their compact size and easygoing nature.

These dogs are perfect for city living, requiring minimal space and exercise. A quick waddle around the block is sufficient to meet their needs, but they truly excel at indoor relaxation.

Their playful yet laid-back attitude makes them great companions for anyone seeking a pet that enjoys both short play sessions and extended lounging.

Frenchies are known for their affectionate nature, forming strong bonds with their owners and being content in their presence.

Their unique appearance, with bat-like ears and a wrinkled face, adds to their charm and makes them a popular choice for those looking for a low-energy, lovable companion.

5. Great Dane

Despite their towering size, Great Danes are the gentle giants of the dog world. Known for their calm and friendly demeanor, they’re surprisingly low-energy and adaptable to different living situations.

Short daily walks and a comfortable space to stretch out are all they need to be content.

Their majestic appearance and affectionate nature make them a favorite among families who appreciate a dog that’s both impressive and laid-back.

Great Danes are known to be quite the couch enthusiasts, enjoying long naps and gentle interactions with their human companions.

Though they might take up a bit of space, their loyalty and loving presence more than make up for it. They’re an excellent choice for those who want a big dog without the need for constant activity.

6. Chow Chow

With their lion-like manes and dignified air, Chow Chows carry an aura of calm confidence.

These dogs are independent and reserved, enjoying their own space but forming strong bonds with their families. They appreciate peace and quiet, making them ideal for homes where serenity is valued.

Chow Chows don’t require intense physical activity, thriving instead on regular grooming and moderate walks.

Their aloof nature means they appreciate routine and predictability, making them well-suited for owners who prefer a less chaotic lifestyle.

While they may not be overly affectionate, their loyalty is unwavering. Chow Chows are perfect for those who want a unique, low-energy companion that doesn’t demand constant attention but offers steadfast companionship.

7. Pekingese

Steeped in history, Pekingese were once the prized companions of Chinese emperors.

These dogs are the epitome of dignity and laziness, enjoying life at a leisurely pace. They thrive in calm households where they can follow a predictable, laid-back routine.

Their small size and minimal exercise needs make them a great fit for apartment dwellers or anyone who values tranquility. Pekingese are content with short walks and enjoy spending their days nestled in cozy spots around the home.

Their distinct appearance and royal heritage add a touch of elegance, making them a sophisticated choice for those who appreciate a dog with refinement and a relaxed attitude.

8. Bulldog (English)

With their signature wrinkled faces and stocky build, English Bulldogs are synonymous with relaxation. These dogs have perfected the art of lounging, preferring short, casual strolls and lengthy naps over high-energy play.

Bulldogs are incredibly laid-back, making them ideal for those who enjoy a peaceful home environment. They appreciate a cozy spot to rest and are known for their gentle, ambling nature, which suits a slower pace of life.

Their distinctive appearance and calm disposition make them a lovable addition to any household. Bulldogs are perfect for those who want a loyal, low-energy pet that’s as content with a gentle walk as with a lazy day indoors.

9. Maltese

The Maltese, with their silky white coats and playful spirit, bring joy without the hustle. These dogs are affectionate yet not overwhelmingly energetic, content with light indoor play and brief outdoor excursions.

Their small size makes them an excellent choice for apartment dwellers or those with limited space.

Maltese thrive on human interaction and are known for their charming and friendly personalities, making them wonderful companions for quiet, loving households.

While they enjoy a bit of playtime, they’re just as happy snuggled up next to you, basking in the comfort of companionship. Maltese are ideal for anyone seeking a low-energy pet that offers love and warmth without demanding constant activity.

10. Lhasa Apso

Originating as palace guards in Tibet, Lhasa Apsos carry an air of calm vigilance. These dogs are low-energy yet alert, enjoying a relaxed lifestyle while keeping a watchful eye on their surroundings.

They thrive in homes where they can follow a routine and enjoy quiet companionship.

Their independent nature means they don’t require constant attention, but they do appreciate affection and regular grooming to maintain their beautiful coats.

Lhasa Apsos are content with short walks and enjoy spending time in their favorite spots around the house.

These dogs are perfect for those who want a unique and loyal pet that’s both laid-back and observant, offering a peaceful presence in any home.