Can Dogs Eat Cauliflower?


Today, steamed, raw, flash-fried, or riced cauliflower is making a massive splash in the food industry worldwide. Based on how you prepare it, cauliflower varies from creamy to crunchy in texture. It has a mild savor that serves as a perfect accompaniment for a wide variety of sauces and seasonings. If you also love the healthy cauliflower trend, you might be tempted to share it with your canine friend. But is it okay to feed your dog cauliflower? This blog post will review if dogs can eat cauliflower and everything else you need to know about cauliflower and dogs. Read on!

Can dogs eat cauliflower?

The answer is yes! Cauliflower is nontoxic and healthy to feed to your dog. It is a perfect source of vitamins K, fiber, calcium, vitamin C, folate, and potassium. These nutrients are essential for enhancing the general health and wellbeing of your dog and exist in all the parts of the cauliflower plant. The vitamins and minerals improve the health of your pup’s liver, blood, vision, immune system, muscles, and more. Fiber is excellent in enhancing the health of your dog’s colon, as well as reducing bowel and weight problems. However, like any other treat, you should give cauliflower to your dog in moderation. Your dog should not eat a considerable amount of this vegetable, or it can result in gas and other digestive problems such as loose stools. Based on the size of your dog, the ideal serving size can vary from several tablespoons to a full cup.

Health Benefits of Cauliflower for Dogs

There are a lot of benefits of serving cauliflower to your dog. These include:


Cauliflower is high in fibers, which improves the dog’s digestive health. This also helps in supporting weight loss for your dog. Cauliflower is low in calories, making it a valuable part of the weight management plan for your dog. If the dog is always begging and looking for food, veggies such as cauliflower serve as a great treat to fill them up and distract them without offering a lot of calories.


Cauliflower is rich in antioxidants. The antioxidants protect your dog’s health by fighting against free radicals that lead to oxidative cell damage. The antioxidants also offer essential cognitive and age-related benefits.

Vitamin K, C, A, Folate and beta carotene

Vitamins K helps regulate blood calcium, strengthen your bones, and decrease the risk of heart disease. The other vitamins help boost the dog’s immune system, prevent heart disease and cancer, and offer anti-inflammatory properties.

Glucosinolates and isothiocyanates

These refer to phytonutrients that offer anti-oxidative protection. They can help slow down cancer growth and reduce the risk of heart disease and cognitive aging.


This vital nutrient is plenty in cauliflower, detoxes the liver, and supports your cognitive behavior and function.

Carotenoids and flavonoids

These cauliflower components are in control of the color pigments in plants. These will help protect damage from the sun, smoke, pesticides, air pollution, etc.


Cauliflower contains calcium, potassium, manganese, and magnesium, essential in supporting the skeletal structure, cell function, fluid balance, nervous system, and muscle integrity and function of your dog.

How To Feed Cauliflower to Your Dog?

Now that you know it’s safe to feed cauliflower to your dog, you probably wonder the perfect form you can feed it to your dog. It is best to serve your little amounts of unseasoned, cooked cauliflower to your dog. You can steam, boil, mash, roast, or rice this veggie. Cooking it decreases the choking risks of your dog and makes this fibrous veggie more digestible. While you can give raw cauliflower to your dog, there is a higher likelihood to lead to gas and digestive issues. Therefore, you should feed your dog raw cauliflower in small amounts or avoid it wherever possible. Do not incorporate it into your dog’s diet regularly, such as more than once a week. To be on the safe side, you can boil, steam and roast the cauliflower for your pup. Also, prepare it without any butter or oil because it might cause stomach upset to your dog. Mash the cauliflower with zucchini, sweet potatoes, and green beans for a meal rich in antioxidants.

Risks Involved in Feeding Cauliflower to Your Dog

While cauliflower is a healthy treat for your dog, there are things you should be cautious about. To begin with, you should not cook cauliflower with onions, garlic, or powder products derived from them. Garlic or onions are toxic to dogs and might make them ill. More so, avoid feeding your dog canned, frozen, or jarred cauliflower that contains seasonings and salts, and sodium. Most canned veggies and frozen ones are seasoned with high salt amounts, which is unhealthy for dogs. Last but not least, you should avoid feeding high amounts of cauliflower to your dog at once. Like humans, high amounts of cauliflower can make your dogs gassy or get stomach upset which will be unpleasant even for you.

How Much Cauliflower Should You Give Your Dog?

The safe and ideal amount of cauliflower to feed your dog depends on the breed and size of the dog. According to research by Servedogs, it’s recommendable to add half to a tablespoon of cauliflower for your puppy’s diet. The ideal serving for a medium-sized dog is 1-2 tablespoonfuls, and for the larger breeds, you can add 2 to 4 tablespoons. Keep in mind that your veterinarian can better decide the suitable amount of cauliflower after physically observing the size and weight of your dog. For moderation, cauliflower should be given as a part of a balanced diet together with other different veggies. In case you see any symptoms, call your veterinarian immediately.

Bottom Line

Cauliflower is one of the healthy and safe vegetables to give to your dog. It is rich in nutrients and a great help for dogs trying to lose weight for its low calorific value. However, you should always prepare cauliflower in the best form of your dog, such as steamed and unseasoned, and feed it in moderation. Other than this, you should be able to incorporate cauliflower into the diet of your dog without any worries.

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